5 summer drinks for a flat belly
5 refreshing summer drinks for those who want to lose weight "tasty."
1. Water Sassi
Drink number 1 for weight loss and cleansing the body. To make it you need 1 lemon, 1 cucumber, fresh mint, ginger root and 2 liters of water. First rinse the ingredients well under hot water. Next, proceed to cutting. Cut cucumber and lemon into rings as thin as possible. Ginger root grated on a fine grater to get about a tablespoon of mush. Next, add mint - 10-15 leaves. Put the prepared products in a 2-liter container, fill with purified (ideally spring) water and put the resulting solution in the refrigerator. Water should be infused overnight so that the products have time to give their useful substances. The next day, drink some water on an empty stomach and lose weight with pleasure.
2. Oatmeal jelly
Take a handful of oatmeal, prunes and raw coarsely grated beets. Put in a saucepan and pour 2 liters of boiling water.Cook the mixture for 15 minutes over low heat. Strain the broth and cool. Drink jelly 2 hours before bedtime, and the rest can be eaten at breakfast. Once a week it is useful to arrange a fasting day and eat only this jelly.
3. Drink with grapefruit
Grapefruit is a real must eat for anyone who wants to have a beautiful figure. To make this wonderful cocktail, you will need ½ grapefruit, a slice of ginger, 100 ml of syrup or sea buckthorn juice and 1 l of purified water. To purified water, add sea buckthorn juice / syrup. Ginger grate on a fine grater, cut grapefruit into small pieces. The resulting solution should be infused for at least 1 hour. Be slim and beautiful!
4. Fat burning cocktail with kiwi
Grapefruit has long established itself as a great helper in losing weight, but not many people know about the wonderful properties of kiwi. To prepare 1 serving of cocktail, you will need 1 kiwi, 2 circles of lemon, 2-3 sprigs of parsley, 2-3 sprigs of mint and 100 ml of water. Green leaves tear into small pieces. Cut lemon into quarters. Peel the kiwi, finely chop it and add to the rest of the products.Mix the mixture thoroughly with a blender and the delicious cocktail is ready. Lose weight on health!
5. Green Cocktail
Vegetables are no less effective in losing weight than fruit. To make this drink, you need a juicer. Mix ½ bunch parsley, ½ bunch spinach, 4 celery stalks and 4 carrots. Pour the resulting juice into a tall glass and drink before you eat. Add a couple of ice cubes and enjoy a cocktail.
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