Dr. Oz Discusses the Total 10 Rapid Weight-Loss Plan



Detox Diet Plan – Your Complete Guide To 3 Day Detox & 7 Day Detox Plans

Meals What To Eat
Early Morning (7:30 – 8:00 a.m) Morning Detox Water
  • 2 teaspoons fenugreek seeds + 1 tablespoon lime juice + 1 cup water
Breakfast (8:45 – 9:15 a.m) Detox Smoothie
  • ½ avocado + 1 tablespoon chia seeds + 1 tablespoon organic honey + 5-6 strawberries
  • 1 banana + 1 tablespoon ground flax seeds + 1 oz blueberries + 1 tablespoon organic honey
Mid-Morning (10:30 – 11:00 a.m) Detox Snack
  • 1 orange + 4 almonds
  • 1 boiled egg + 4 almonds
Lunch (12:30 – 1:00 p.m) Detox Meal
  • Brown rice and sauteed mushroom, green beans, carrots garlic, and onion in olive oil
  • Chicken salad with cherry tomatoes, avocado, yellow bell pepper, boiled black eyed peas, and cilantro.





Video: How To Detox Your Body (And Warning Signs That You Need To)

Detox Diet Plan – Your Complete Guide To 3 Day Detox 7 Day Detox Plans
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Date: 06.12.2018, 15:16 / Views: 51565