Hearty Lentil Soup Recipe by The Wolfe Pit
Hearty Lentil Stew
Dec 7, 2009
Coconut adds a sweet touch, and cumin a dash of spice (plus antioxidants), to a dish loaded with heart-healthy fiber.
Advertisement - Continue Reading Below
Yields: 4 servings
Total Time: 0 hours 30
can lower-sodium chicken broth (about 1 3/4 cup)
1 tbsp. vegetable oil
1 tbsp. cumin seeds
sweetened shredded coconut
large Yukon Gold potato
- In 2-quart saucepan, combine lentils, broth, and 1 cup water. Heat to boiling on high. Cover and reduce heat to medium-low; simmer 15 minutes or until tender.
- Meanwhile, in deep 12-inch skillet, heat oil on medium until hot. Add cumin seeds and cook 15 to 30 seconds or until fragrant, stirring. Add shallots and coconut; cook 3 minutes or until golden brown, stirring occasionally. Stir in potatoes and cook 2 minutes. Carefully pour lentil mixture into skillet; stir to combine. Cover and cook 10 minutes.
- Stir in spinach and salt. Cook 2 minutes or until spinach is wilted, stirring.
Video: DETOX TURMERIC LENTIL SOUP | hearty vegan soup recipe
Zion National Park has a 16,000-Pound Potty Problem
A young Valley star is born
Podophyllum Resin Topical Reviews
How to Split Expenses As a Couple
Should You Take IBD Medication During Pregnancy
How To Do The Ardha Pincha Mayurasana And What Are Its Benefits
12 Insanely Creative New Ways to Eat Avocado
4Makeup Artist Tricks for aTotal Makeover in5Minutes
How to Choose a Housemate
5 Reasons to Ditch Your Everyday Purse for a Clutch
She makes kids feel like royalty themselves
Scary This STD Is Becoming Impossible To Treat
Date: 08.12.2018, 00:40 / Views: 92375