Home remedies for headache
Cut a ripe apple, sprinkle it with salt and eat, preferably on an empty stomach. This is one of the easiest home remedies for headaches.
Ginger is a very effective home remedy for headaches. Cook fresh ginger or dissolve ginger powder in water and drink whenever you feel a headache.
Lemon is excellent help with headaches, especially caused by heat. Apply lemon peel, peeled from the zest, to the temples and forehead.
Take a large bowl of hot water, add 10 drops of eucalyptus oil. Cover your head with a towel and inhale useful vapors.
Take ½ tablespoon of cinnamon, add a little water to make a paste. Grease her temples and forehead.
Mix 200 ml of spinach juice and 300 ml of carrot juice. Drink a mixture of juices on a regular basis, if you often have migraines and headaches. Instead of spinach juice, you can take 100 ml of beet juice.
Take 2 tablespoons of aloe vera juice 3 times a day.You can also lubricate the juice of aloe whiskey and forehead.
Banana is a good treatment for headaches. It gives energy and also treats heart failure.
If you have a headache, then rest in a quiet and dark room for a while. And also the body needs a sufficient amount of sleep - at least 7 hours a day.
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