Nail biting habit: how to stop

The habit of gnawing nails not only makes the hands ugly, it is also dangerous to health. During the day, bacteria accumulate under the nails, which, if ingested, can lead to gastrointestinal disorders. In the high-risk zone - children who often play on the floor, on the ground, and then pull their hands into their mouths.
Helpful advice
Onychophagy can be caused by stress and go with their elimination However, for most people this habit persists for a long time, and sometimes forever. Most often, people begin to gnaw nails in childhood, at the age of 4-5 years. If a child is subject to this habit, he must be persuaded and persuaded - by shouting and punishing you will not achieve anything here.

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